Posts in Physiotherapy & Movement

texting thumb

Can Too Much Scrolling Cause Smartphone Thumb Pain? 5 Conditions Explained

Yes. Repeated scrolling, texting, tapping, and gripping your phone can lead to thumb pain and other hand symptoms. You may first notice a dull ache[…]

foot ulcer

Osteomyelitis: What You Should Know About Treatment and Rehab

Key Takeaways What is Osteomyelitis? Osteomyelitis is a medical term for a bone infection. It occurs when the bone and marrow become inflamed by invading[…]